$525.00 CAD

All sessions held remotely.
48 hours' notice required for cancellation/rescheduling of any session.

Package expires 6 months after purchase whether or not sessions have been used.

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1 : 1 Coaching Sessions - 3 Pack

Save and book a package with Sep to dive deeper:

  • free yourself from limiting patterns
  • create a life that lights you up
  • feel aligned & well
  • gain clarity
  • and more...

You will be redirected to her calendar for scheduling after checkout.

What clients say:

I absolutely loved EmbodyMthd by Sep. From the first minute we connected in our session, to our final goodbyes, every single moment was meaningful. In just one session you grow and learn so much about yourself - more than any other person or company I had tried before. Sep brought a calming sense of peace to our meetings, and quickly established an environment of comfort and safety. She asked the right questions, knew just what to say, and provided strong support and guidance. During our time together she took my mind and body to a place of heightened awareness, and left me feeling refreshed and renewed, with a better sense of direction in moving forward. Thank you Sep, looking so forward to our next session together!

Kerri, Educator

I wanted to work with Sep on a specific challenge I knew I had, but that I had no idea how to approach. Thanks to Sep, I was able to identify patterns that weren't clear to me before, and this has set me on the path of shifting my perspective for the better. Her holistic approach means that the work -- and it is work -- drives real, deep change. Instead of feeling blocked and frustrated, I'm feeling optimistic and ready to walk down this path.

Kristine, Business Owner

Sep's one-on-one with me was incredible! I have had some health problems, which multiple people have told me could be linked to suppressing my emotions. I kept an open mind and was amazed how the process helped. It was unforgettable. It was easy to listen to her clear guidance during the session. Afterwards, I felt like a heavy rock was lifted off me and I have been keeping up with the follow-up work. Sep is warm, real and compassionate. She creates a safe and judgment free zone to help you connect with yourself and get better.

Christina, Commercial RE