Organize an Event:
Increase performance, creativity, resilience, and teamwork with practical wellness & mindfulness solutions.
Sep offers live, remote and tailored events to address the special needs of your group or organization. Whatever the size may be.
For your next workshop, retreat, wellness break, or other gathering she can recommend the right program and approach whether it calls for a professional, innovative, or casual environment.
You're in good company:
Katie, Managing Partner
"We engaged Sep several times over the course of this past year to help foster both team and personal connection. With social isolation, stress and shifting pressures resulting from the transition to remote work and the global pandemic, mindfulness has been top of mind for the Talk Shop team. Sep’s method is approachable, calming and lighthearted and her sessions have been deeply appreciated by our team - whether new to or practiced in mindfulness. We are already planning our next session and are eager to give our team the gift of connection through a long-term partnership."
Sarah, High School Principal
"I’ve been fortunate enough to have gotten to experience the EmbodyMthd with Sep in person, prior to Covid as well as virtually at a few different events. The experience was so meaningful for me personally that I asked Sep to facilitate a special session for my teachers, during a particularly stressful time. The feedback I received after from my staff was unsurprisingly glowing. Sep tailored our session to help us work through, with specific guided activities, the issues and challenges we face as educators in a pandemic. We were left feeling lighter and brighter, and realizing that we can’t pour from an empty cup, we have to take care of ourselves first so that we can better care for our students. It was an incredibly meaningful Professional Development session, thank you Sep, for your guidance and allowing us the space to take this much needed time for ourselves!"
Dominic, Board Member and Account Manager
"Sep hosted a “Wellness Wednesday” session for the Association of Broadcast Communicators (ABCOM). Feedback on the session was fantastic. Sep brought an expertise that is sorely needed in the stressed-out environment that we all currently face. The strategies she shared gave our members tangible things they can do to realign and shift perspective when feelings of anxiety or stress start to overwhelm. We’re all better for the experience, and I would absolutely recommend Sep’s valuable insights to any other organizations or businesses interested in taking a people first approach.
Whether in groups of 1 to 100 plus, Sep is able to tailor her delivery and remain equally resonant. She will work with your team to find out exactly what will provide the most benefit and then deliver past expectations."