My personal journey has evolved into an approach known as EmbodyMthd™ that aims to provide answers to life’s everyday struggles, without having to look outside yourself.
Claim your magic:
The Meditation Collective
A live, online members community for monthly guidance & support as you deepen your practice, release what’s keeping you stuck, and access the infinite intelligence you hold inside.
1 : 1 coaching sessions for personalized guidance & support to dive deeper within, liberate yourself from your wounding, conditioning and limitations, and access new levels of awareness.
What clients say:
Feeling Clear from Coaching
Working with Sep was like having someone walk into your bedroom when it's a mess and put everything away where it should be - except the bedroom is your heart and thoughts. Sep has a way of bringing clarity to the clutter of emotions and being an intuitive, she can feel what's happening for you - she made me feel understood and accepted. I was dealing with some extreme emotions when I had my one on one session and she was able to bring calm and clarity without me having to relive and explain the trauma in great detail. I left feeling lighter, in control and inspired. She will bring you back to your own power.
- Alissa, News Reporter
Finding Truth from Coaching
Having a session with Sep feels like the first time you actually meet yourself. She is intuitive and perceptive. I am often surprised how she just knows things. I would describe it as settling into yourself and untangling; from there you can move towards your truth. Every time I meet with her, I am humbled and so thankful to get to be serenely guided by her. I am able to sleep through the night again after some major life challenges. Nothing else has worked the way this does for me.
- Susanne, Occupational Therapist
Getting Unstuck in the Collective
The collective began during the most tumultuous and distressing times in my life. The gatherings led by Sep provided guidance, allowed me to begin the healing process, quiet my inner critic and look at childhood traumas on a much deeper and honest level. During the darkest period of my life, Sep helped me find the strength to persist, forgive myself and connect with others through our collective experiences.
- Blake, Sales Manager
Tangible Results from a Workshop
Sep hosted a “Wellness Wednesday” session for the Association of Broadcast Communicators (ABCOM). Feedback on the session was fantastic. Sep brought an expertise that is sorely needed in the stressed-out environment that we all currently face. The strategies she shared gave our members tangible things they can do to realign and shift perspective when feelings of anxiety or stress start to overwhelm. We’re all better for the experience, and I would absolutely recommend Sep’s valuable insights to any other organizations or businesses interested in taking a people first approach. Whether in groups of 1 to 100 plus, Sep is able to tailor her delivery and remain equally resonant. She will work with your team to find out exactly what will provide the most benefit and then deliver past expectations.
- Dominic, Board Member and Account Manager
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1288 West Cordova St, Vancouver, BC, V6C 3R3